Tag: paleo

15 Healthy Soup Recipes {Paleo & Whole30}

15 Healthy Soup Recipes {Paleo & Whole30}

What’s not to love about soup? It’s so versatile. Just about any meal can be turned into a soup if you think about it. There’s just something about a good, hearty bowl of soup that warms the soul. It’s probably one of my favorite things […]

Chocolate-Coconut Energy Bites {Paleo, Grain-free, Gluten-free, Nut-free}

Chocolate-Coconut Energy Bites {Paleo, Grain-free, Gluten-free, Nut-free}

Are you a chocoholic like me? Check out my Chocolate-Coconut Energy Bites. They are not only great for kids, but for parents too! Similar to my Apple-Cinnamon Energy Bites, these decadent little treats are sure to deliver! Chocolate and coconut are one of my favorite […]

Apple-Cinnamon Energy Bites {Paleo, Grain-free, Nut-free}

Apple-Cinnamon Energy Bites {Paleo, Grain-free, Nut-free}

Hi everyone! I’m back with another great kid-friendly recipe! My Apple-Cinnamon Energy Bites are delicious and healthy. Not to mention, they are paleo, grain-free, gluten-free, and nut-free…and super easy to make!   Although my children don’t have any nut allergies, there are children in their […]

The Truth About Grains…And Why I Don’t Eat Them

The Truth About Grains…And Why I Don’t Eat Them

Whole wheat. Gluten free. Whole Grain. Heart healthy. Grain free. Multi-grain. What’s all this about? Should we eat grains or not? Are grains a beneficial part of our diet or no? I’ve been eating grains my entire life, without thinking much of it. Grains were […]

Sun-Dried Tomato & Basil Meatloaf {Paleo, Gluten-free, Grain-free}

Sun-Dried Tomato & Basil Meatloaf {Paleo, Gluten-free, Grain-free}

It took me a long time to perfect my meatloaf. Just ask my husband. I actually stopped making it for a long time following a few “epic meatloaf fails” in the beginning of our marriage. Some were too dry, some didn’t cook through, and Paula […]