Tag: gluten-free

Chocolate-Coconut Energy Bites {Paleo, Grain-free, Gluten-free, Nut-free}

Chocolate-Coconut Energy Bites {Paleo, Grain-free, Gluten-free, Nut-free}

Are you a chocoholic like me? Check out my Chocolate-Coconut Energy Bites. They are not only great for kids, but for parents too! Similar to my Apple-Cinnamon Energy Bites, these decadent little treats are sure to deliver! Chocolate and coconut are one of my favorite […]

Apple-Cinnamon Energy Bites {Paleo, Grain-free, Nut-free}

Apple-Cinnamon Energy Bites {Paleo, Grain-free, Nut-free}

Hi everyone! I’m back with another great kid-friendly recipe! My Apple-Cinnamon Energy Bites are delicious and healthy. Not to mention, they are paleo, grain-free, gluten-free, and nut-free…and super easy to make!   Although my children don’t have any nut allergies, there are children in their […]

The Truth About Grains…And Why I Don’t Eat Them

The Truth About Grains…And Why I Don’t Eat Them

Whole wheat. Gluten free. Whole Grain. Heart healthy. Grain free. Multi-grain. What’s all this about? Should we eat grains or not? Are grains a beneficial part of our diet or no? I’ve been eating grains my entire life, without thinking much of it. Grains were […]